If you are trying to make a change in your life at the moment, then you will understand that one of the most important things that you have to find is motivation. You have bought a brand new pair of Asics running shoes, new running shirts and have mapped out your training but sticking to that training plan is going to be tough if you don’t keep your spirits high. If you do not have good motivation, then there is no way that you’re going to be able to make the changes that you need to, and this means that you’re unlikely to reach the goals that you have set for yourself.
Join Running and Fitness Groups on Facebook
Luckily, in the age of the internet, it is a lot easier to be able to find the motivation that you seek. If you are a member of social networking websites, then you should do a quick search to see if there are any fitness groups that you could join. If this is the case, then you will be able to talk to people who have similar goals to you, and they will give you tips and advice about the things that you could do to succeed.
Read Success Stories
One of the best ways to get motivated is to look at pictures of people who have made the changes already that you are working towards. If you are trying to lose weight, it is always nice to be able to read the story of somebody else who has lost a lot of weight and how their life has changed after having done it.
Use Youtube as a Resource
YouTube is a good place to start for this. If you search for “weight loss success stories” you will find a lot of compilations of before and after pictures, and many video blogs from people who are trying to lose weight. This means that you can get to know people’s stories and what they have overcome in order to get to where they are today. One of the key messages that always comes across from such videos is “if I can do it, anybody can”, and it is completely true. Everybody has the ability to change their own lives, and being able to see other people who have done that already is incredibly motivating for those of us who are not quite there yet.
YouTube is also a great place to check out some kit reviews and interviews with top athletes. You can watch videos from blogger and manufacturers alike as they talk about the latest in motivational aids and the hottest gadgets to hit the market. Asics and Garmin release sneak peek of their latest running kit such as the Asics Noosa Tri 8 running shoe or the Garmin forerunner 910xt. Celebrity athletes such as Jessica Ennis also post motivational videos on the site from time to time, making Youtube a great place to hang out if you are looking for inspiration.
Check out Social Media for Like-minded People
So, if you think that you could do with having a little more motivation, then it makes absolute sense to have a look on social networking websites to see what you can find. It is possible that you might see a photograph or a story that relates so much to you as an individual that it gives you the motivation that you need to reach your own personal goals; it is certainly worth a try.